Join me Saturday, January 11th, 2025 for a rejuvenating and restorative afternoon~

EXHALE: a multi-faceted movement workshop to destress, unwind, and restore the bodies natural sense of ease and relaxation. Great for all bodies. Please bring a mat if you have one.
11am-12:30pm
at
Vero Pilates, 244 Redondo Ave, Long Beach
For more details and to register, contact Crystal at crystal@vero-pilates.com