We are wrapping up an amazing March, and heading into an incredible April. Our beautiful patreon space is officially THREE years old!!! We started as a way to keep all the studio classes going and to keep all of us connected and moving through lockdown. It's grown as our lives have, and so first I would like to thank each of my subscribers for making our patreon space so wonderful. It would not be possible without YOU! And second, as I reflected back on the past three years I realized it was time to do some spring cleaning and adventure forth. SOOOOO....you'll notice a few changes as I restructure to better support our community.
NEW TIER:
I am still offering the Enthusiast, Student & Trainee tiers have they have been. AND adding a new tier for those interested mainly in my lecture material. The Cultural Studies tier is $40/month and has access to the lectures focusing on history, culture & music. Topics will vary each month. These lectures will be available live as well as recorded for a month. Trainees, you have access to all of this material as well as the other offerings.
LIBRARY:
I was astounded to look back at the HUNDREDS of classes we have done over the past three years, and I also knew it was time to clean the shelves. Like collecting books you do not read, some of these classes were collecting dust. AND as I integrate new research and approaches, the material changes. So, the library will be removed. Class recordings will be only available for 30 days. Never fear though as there are constantly new classes and things to learn. This also means make sure to take the classes you want to learn about as they'll disappear after a month.
THIS MONTH'S CLASSES:
*Raqs Sharqi this month is all about the S's~ shimmies and suppleness! Full warmup, technique drills & combo fun to clarify our technique for musicality and expression.
*Restorative Movement is a multi-disciplinary practice to de-stress and bring a sense of ease back into the body. This class promotes self healing through supportive stretches and exercises for all bodies. A mat is recommended. Foam roller & tennis balls are helpful for certain classes.
*Pilates is a somatic practice focusing on length & strength, effective movement, breathing, core, and alignment. This workout is for all bodies regardless of experience, fitness level, or goals. A mat to create padding off the floor is highly recommended.
*Folklore: this class will focus on a different region/culture each month and will include history, cultural context, music, costuming, and dance training. April is all about Saidi including tahteeb and raqs assaya so bring your cane if you have one (straight or hooked). (For Cultural Studies & Trainees)
*Middle Eastern Music is a lecture class breaking down the fundamental aspects of music (rhythm, melody, composition, and practices) for a richer listening experience as well as appreciation for how you dance to various pieces of music. (For Cultural Studies & Trainees)
*Transcultural dance this month is continuing to build our training with a specific focus on cross-cultural fusion plus fun combinations to challenge our emotional expression, dynamics, and transitions. Come play!
BONUS CLASS:
Join me Saturday April 15th 9:30-10:30am pst for Fundamentals of Flexibility! This is for all bodies as we explore what healthy flexibility training can be and how to approach your own training with safety. This class will be LIVE only so students can ask questions specific to their own bodies. Part lecture with lots of movement lab exploration. This class is open to ALL subscribers.
If you have any questions or feedback, please reach out anytime. I look forward to working with you all and diving into all this amazing learning together! <3
Check out the full details and to subscribe CLICK HERE